Thursday, December 11, 2008

Five Things to Keep in Mind when Choosing a New Yoga Studio

Client: Studio Fitness, a yoga and Pilates studio in Warren, New Jersey
Deliverable: A three-minute script to be used on social media sites

Hi. My name is Jenn. And today’s Yoga Instructional is brought to you compliments of Studio Fitness in Warren, New Jersey. Today’s instructional – 5 Things to Keep in Mind when Choosing a New Yoga Studio.

Whether you are new to yoga or not, here are a few things you should keep in mind.

  • First: Stay away from large gyms and health clubs.
    Yoga is about achieving a mind-body connection. Unfortunately, gyms and health clubs aren’t the best place to find it. They definitely focus on the body but only offer yoga as an added class. Also, remember that their primary clients are those using the gym equipment. If ever there is a conflict of space or class schedule, they will likely please them first.
  • Second: Make sure you understand the pricing - both upfront and monthly fees.
    Ask about any initiation fees? Also, if you miss classes, can you make them up at no additional cost? If they offer more than yoga, determine if the additional equipment offsets the price. Yes, the club might have a pool but will you use it? Why pay for it if you won’t.
  • Third: It may sound simple but, do you like the atmosphere?
    For example, are the floors clean? Remember, yoga is practiced in bare feet so take a moment and look around. Will you be comfortable lying on their floor?
    Ask about the instructors. Are they dedicated to their discipline? If you can, talk to one. Does she only teach yoga? Be wary if she also teaches cardio-boxing or step-aerobics. Can you hear other classes in progress? Really, you don’t want to hear techno-music or barbells dropping in the next room.
  • Fourth: Opt for small, convenient classes.
    Though yoga can be practiced in large classes, small ones are ideal - especially if you are a beginner. You should be able to expect personal attention from your instructor. Make sure you take a good look at the class schedule. Are there enough classes during the times you need? Is there a good variety of classes? If making up missed classes is available, are there any restrictions?
  • Last – and in one simple sentence - Definitely don’t sign anything if you are required to commit for a year or more.

We hope these quick tips were useful to you. If you have any questions or want to add a tip, feel free to visit us at: www.studiofitness.net.

1 comment:

Studio Fitness said...

If you're not sure yoga is for you, join us for a trial class. Email me at lotusnplank@yahoo.com and we'll gladly let you try a class out!

Jenn Popper
Studio Fitness